Services Provided

Effective psychotherapy is aimed at practical outcomes and is a journey which identifies problems and create solutions. Nothing is more practical than the elimination of meaningless relationships and the fruitless efforts we expend to attain goals that are not necessarily ours! Taking care of your loved ones, dismissing what is useless and focusing on “you” is what really matters.

There is always a chance to address issues and at times you need to realize that it is an illusion to think that things will work out by themselves. Everyone has the right to improve his/her life and be happy. There is always a way to rediscover yourself for the life you desire, and to rediscover a life for the self you desire. There is only one path to happiness, and it starts now, with a strong will and determination.

Using my integrative approach, I help people navigate through a wide range of problems which emerge at different stages of life:

Mind-body psychotherapy

Psychosomatic disorders, Sexual/intimate concerns, Eating disorders, Depression, Anxiety, Panic attacks, Phobias, Addictions

Trauma-focused therapy

Betrayal, Separation/divorce, Miscarriage, Grief, Bereavement, Physical and sexual abuse, Posttraumatic stress disorders (PTSD), Burnout

Life transition therapy

Identity issues, Reversal in health and wellness, Midlife crisis, Aging, Changes in relationship status, Career transition

Counselling for personal growth and development

Motivation, Self-acceptance, Self-confidence, Social skills, Building relationships, Co-dependence, Reevaluating life choices, Goal setting

Counselling for families

Couple therapy, Family conflicts and dysfunctions, Parent-child communication, Fostering/adoption

** Before your first appointment, please read Informed Consent Form to familiarize yourself with my professional services and business policies.